Thursday, February 17, 2011

"Jazzed Up" Spinach Egg Breakfast

One of the staples of a low carb breakfast is eggs, but do you find yourself getting tired of eggs from your head to your legs? Want something besides a rEGGular breakfast? Starting to wish Humpty didn't get put back together again?

Okay, enough yolking around already.  This is a quick morning breakfast that will help jazz up those eggs a bit.  Maybe it's not "New Orleans" jazzed up, but it definatly has more Jazz than there is in Utah.

Jazzed Up Spinach Egg Breakfast
6 Eggs Beaten
1 Cup Ham Diced (or breakfast meat of choice)
1 Pkg Frozen Cut Leaf Spinach (or fresh spinach if you have some handy)
1/2 Onion Diced
Shredded Cheese

Saute onion in a frying pan with a little butter.  Add ham and spinach.  When spinach is thawed completely and cooked through, add the eggs and stir until cooked.  Top with cheese and serve with optional salsa.

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